Kohlrabi – Carrot Casserole

It doesn’t always have to be something with meat. In our latest recipe, we would like to introduce you to the delicious and very healthy kohlrabi-carrot casserole, which is quick and easy to prepare yourself and tastes simply heavenly.


You need these ingredients:

  • 700 g kohlrabi
  • 500 g carrots
  • 50 g breadcrumbs
  • 2 tbsp almond paste
  • 250 g low-fat quark
  • 1 bunch parsley
  • 3 eggs
  • 1 lemon
  • Some pepper
  • Some thyme
  • 150 g sour cream
  • A little salt

Preparation steps in the overview:

  1. Clean, peel and chop the carrots and kohlrabi. Rinse the lemon and lightly grate the zest. Squeeze out the juice and put to one side.
  2. Cook the kohlrabi and carrots briefly in salted water until al dente. Drain and then leave to cool. Prepare a baking dish and put the vegetables in it.
  3. Then add eggs, curd cheese, lemon juice and place in a bowl. Add the parsley, cream and spices, mix and pour over the casserole. Bake the dish in a preheated oven at 180 degrees for 15 minutes.
  4. Mix the thyme and almond paste. Add the breadcrumbs and knead until crumbly. Then pour over the casserole and bake again for 20 minutes.

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